https://www.spacetobalance.com/blog daily 0.75 2025-12-31 https://www.spacetobalance.com/blog/15-quick-ways-to-calm-a-busy-mind monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/ad3f21f1-4a30-4600-b5e4-cbbc41c90477/mindfulness-journaling-writing-wellbeing.jpg Blog - 15 Quick Ways to Calm a Busy Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/9e33c8d7-eec2-45a4-a32c-38f19704f41e/mindfulness-cat-cuddle.jpg Blog - 15 Quick Ways to Calm a Busy Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/af3cd65e-67b7-409c-8cd2-a6a39981cb60/walking-trainers-outdoors-wellbeing.jpg Blog - 15 Quick Ways to Calm a Busy Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/0aaabb32-0be3-4744-a3f1-cbb2542bb10a/mindfulness-wellbeing-coffee-chat-friends.jpg Blog - 15 Quick Ways to Calm a Busy Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spacetobalance.com/blog/10-things-to-know-before-your-first-yoga-class monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/237fbfd3-679b-46fa-bd4f-f17f0028ca8a/yoga-classes-chippenham-space-to-balance-15.jpg Blog - 10 Things to Know Before Your First Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/e2a5b7fc-6582-4ac1-9b9e-fb2bb9edfef7/yoga-classes-chippenham-space-to-balance-11.jpg Blog - 10 Things to Know Before Your First Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/b598b89b-a04e-4fe2-be97-c63b1cf5b401/yoga-classes-chippenham-sheldon-school-dance-studio-1.jpg Blog - 10 Things to Know Before Your First Yoga Class https://www.spacetobalance.com/blog/50-ways-to-practice-mindfulness monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/66bfa983-41fd-4cf1-b02a-8e609cafd01a/photo-1512052841874-42cbf0701904+copy.jpg Blog - 50 Ways to Practice Mindfulness https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/f9e9b085-71bb-47bb-aa4a-3f9c433621e5/mindfulness-laundry.jpg Blog - 50 Ways to Practice Mindfulness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/64dcc717-fd8c-44b3-9a89-710abadc06a8/yoga-practice-at-home-laptop.jpg Blog - 50 Ways to Practice Mindfulness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/7c8aac9d-e12c-4973-812c-f64b6411d41a/mindfulness-touching-lavender.jpg Blog - 50 Ways to Practice Mindfulness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spacetobalance.com/blog/7-top-tips-for-starting-a-meditation-practice monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/7f1496be-3f47-483f-9e31-aec648bc360a/yoga-meditation-cushion.jpg Blog - 7 Top Tips for Starting a Meditation Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/139429bd-5b76-4e9b-a571-dced40a5c8c2/wellness+workshops-chippenham-space-to-balance.jpg Blog - 7 Top Tips for Starting a Meditation Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spacetobalance.com/blog/8-tips-for-building-a-home-yoga-practice monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/f445b05c-b637-4130-a31c-d99ac7a9989c/yoga-practice-at-home-laptop.jpg Blog - 8 Tips for Building a Home Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/aa7c4571-fb5f-491f-b4a1-9d7441daccee/yoga-classes-chippenham-space-to-balance-11.jpg Blog - 8 Tips for Building a Home Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/850729cf-ac99-490c-bb35-53ef10791506/yoga-classes-childs-pose.jpg Blog - 8 Tips for Building a Home Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/948e05c4-fdd2-4227-825e-6a98d08c7c11/yoga-chippenham-space-to-balance-6.jpeg Blog - 8 Tips for Building a Home Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spacetobalance.com/blog/3-ways-to-manage-anxiety-in-the-moment monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/6edb1cc6-1926-43dc-bb5b-6be6651a31fb/mindfulness-woman-ocean.jpg Blog - 3 Ways to Manage Anxiety In the Moment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/7008bd17-e6a5-45fd-86e5-51c745934126/mindfulness-wind-nature.jpg Blog - 3 Ways to Manage Anxiety In the Moment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/7d92bafc-24f5-4f3c-b595-db518f12b90b/mindfulness-nature-eyes-closed-trees.jpg Blog - 3 Ways to Manage Anxiety In the Moment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/7c8aac9d-e12c-4973-812c-f64b6411d41a/mindfulness-touching-lavender.jpg Blog - 3 Ways to Manage Anxiety In the Moment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spacetobalance.com/blog/how-to-connect-with-nature-inside monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/cd4e8249-8a96-42f4-9ed2-73bead998414/mindfulness-nature-plants-monstera-deliciosa.jpg Blog - How to connect with nature... inside - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/f374bb3d-5891-42cd-a1f7-adcdf5020353/mindfulness-painting-nature-flowers.jpg Blog - How to connect with nature... inside - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/aafc4803-df87-4e1c-a76f-f704c59b2a26/mindfulness-nature-lake.jpg Blog - How to connect with nature... inside https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/e6e03a3b-525d-4521-8f22-65943a31fb44/mindfulness-nature-vase-flowers.jpg Blog - How to connect with nature... inside https://www.spacetobalance.com/blog/11-simple-rituals-for-a-mindful-everyday monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/018a50e7-6afe-4d0d-a371-e479f503aa1e/mindfulness-walking-in-nature-sunlight.jpg Blog - 11 Simple Rituals for a More Mindful Everyday - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/1681107808975-33SD0K8B6AP8JFZ5BOBC/mindfulness.jpeg Blog - 11 Simple Rituals for a More Mindful Everyday https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/aa19f244-3a11-42d8-beb4-d8cf49a9c08b/mindfulness-walking-in-nature.jpg Blog - 11 Simple Rituals for a More Mindful Everyday - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/1681110759607-0EU6JA96N3JZS4X7ROVN/yoga-classes-chippenham-space-to-balance-11.jpg Blog - 11 Simple Rituals for a More Mindful Everyday - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spacetobalance.com/blog/10-tips-for-a-happier-healthier-day monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/afd0a89d-46c9-422d-9c9e-c02a78c7dd82/mindfulness-walking-in-nature-flowers.jpg Blog - 10 Tips for a Happier, Healthier Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/dbe94dc8-c2d0-4e34-ba77-c8b3ddcc5ae6/tidy-home-kitchen.jpg Blog - 10 Tips for a Happier, Healthier Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spacetobalance.com/blog/why-rest-is-essential monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/e05baf2f-1fab-4aa9-882b-fa0c037fd7d3/mindfulness-rest-reading-book-wellbeing.jpg Blog - Why Rest is Essential and How to Make Space For It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/8a6c0eea-beed-4c2e-8a65-d792c1f5e739/unsplash-image-iujTTz6_gEM.jpg Blog - Why Rest is Essential and How to Make Space For It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/51078f3c-84e4-48a6-b8ad-953bde55bab1/mindfulness-nature-coats-sea-outside.jpg Blog - Why Rest is Essential and How to Make Space For It https://www.spacetobalance.com/blog/category/Sustainability monthly 0.5 https://www.spacetobalance.com/blog/category/Wellbeing monthly 0.5 https://www.spacetobalance.com/blog/category/Mindset monthly 0.5 https://www.spacetobalance.com/blog/category/Lifestyle monthly 0.5 https://www.spacetobalance.com/blog/category/Yoga monthly 0.5 https://www.spacetobalance.com/blog/category/Mindfulness monthly 0.5 https://www.spacetobalance.com/blog/tag/wellbeing monthly 0.5 https://www.spacetobalance.com/blog/tag/mindfulness monthly 0.5 https://www.spacetobalance.com/blog/tag/lifestyle monthly 0.5 https://www.spacetobalance.com/blog/tag/mindful+living monthly 0.5 https://www.spacetobalance.com/events daily 0.75 2025-12-31 https://www.spacetobalance.com/events/mar-2026 monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/f2dfaf3a-cbea-4b50-b0c5-ddddc9b01261/c36390e6-eca2-44e5-ad87-561a986f05df.jpg Events - Yoga + Reiki with Kelly & Katerina - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spacetobalance.com/events/nov-2025 monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/f0342e9e-305d-4947-85c6-bffbaf1aec4e/EFT.png Events - Yoga + EFT with Kelly & Catherine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spacetobalance.com/events/feb-2026 monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/98c330b6-690b-4064-8f1e-bf08130c0785/468310653_122200872758203397_8618293984716959195_n.jpg Events - Wellbeing Retreat with Kelly & Katy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spacetobalance.com/events/dec-2025 monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/1759613615579-41BB722CGXC71BXUA8BY/unsplash-image-LWvjxewGQCg.jpg Events - Yoga, Meditation + Sound Bath with Kelly & Dawn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spacetobalance.com/home daily 1.0 2026-03-28 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/97d177e2-f7ce-4420-94ee-297950d85108/2S9A1578-reduced.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/429b8e92-f407-4aec-923f-9dc6537eff20/DSC06104.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/90cb7bdd-2d04-4e6e-89e0-acd992d0a6bb/julio-lopez-LWvjxewGQCg-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/707909f2-f16c-414f-824d-b5747552fb02/20250713_112918194_iOS.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/7bee6eec-3337-45a6-a3af-8553e293cb11/Holman+Yoga.jpg https://www.spacetobalance.com/about daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/a1911538-de08-4060-bbf3-0e4e83989e03/2S9A1384.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/cfbd9ee0-3329-4c13-bc58-a61340c9af25/2S9A1412-reduced.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/60bc2115-003a-47b2-89ac-328c18d18d8c/2S9A1524-reduced.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/befcd2b1-b8e9-404b-ad92-45b92d33baf4/private-yoga-chippenham-space-to-balance-4.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/b8212c1e-6a18-44b7-905b-d0fe18878b6f/20240923_205541000_iOS.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/a89eb917-38d2-42be-be37-85599f0fe67c/DSC06194.jpg https://www.spacetobalance.com/bookonline daily 0.75 2024-11-26 https://www.spacetobalance.com/contact daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/49d5cd9b-f779-4bc1-8167-b6e737770d8a/2S9A1546-reduced.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spacetobalance.com/newsletter daily 0.75 2025-07-11 https://www.spacetobalance.com/privateyoga daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/60bc2115-003a-47b2-89ac-328c18d18d8c/2S9A1524-reduced.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/e9bff88c-0eb8-4487-b4ee-cf174d383213/2S9A1516-reduced.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/7e8975c9-350f-432b-a929-0d889f52a3a5/2S9A1518-reduced.jpg https://www.spacetobalance.com/workplaceyoga daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Workplace Yoga https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Workplace Yoga https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Workplace Yoga https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/54e6f4f9-e254-487e-8f25-8df63dd25b7d/2S9A1578.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/4f2c7da2-fed8-43ed-a71d-a20754404412/wellness+workshops-chippenham-space-to-balance.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/ba05138a-ab14-4219-9b14-309bf14f83b4/workplace-yoga-chippenham-3.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/7bee6eec-3337-45a6-a3af-8553e293cb11/Holman+Yoga.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/41291f7f-d5ed-4787-ae5e-8308c4e203f0/464678088_901201875092534_177792730405695381_n.jpg https://www.spacetobalance.com/classes daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/25a97cbb-1753-40f4-befc-b7d435a83bd8/20240216_105310607_iOS.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/5ad6a386-4738-498d-8eab-a38d050ba183/yoga-classes-chippenham-sheldon-school-dance-studio-1.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/5ad6a386-4738-498d-8eab-a38d050ba183/yoga-classes-chippenham-sheldon-school-dance-studio-1.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/e9bff88c-0eb8-4487-b4ee-cf174d383213/2S9A1516-reduced.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/78be6823-5367-4987-8c85-9ec231952050/outdoor-yoga-classes-chippenham-kelly-wariner-space-to-balance-6.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/429b8e92-f407-4aec-923f-9dc6537eff20/DSC06104.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/a7df2a60-45a0-4904-a452-8b79ec64f689/yoga-classes-chippenham-sheldon-school-dance-studio-9.jpg https://www.spacetobalance.com/privateevents daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/b3592992-5602-4332-a385-593705128c53/20250713_112051483_iOS.jpg Private Events https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/115a900e-fd21-47de-8fc2-988908252284/private-yoga-class-hen-party.jpg Private Events https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/b8212c1e-6a18-44b7-905b-d0fe18878b6f/20240923_205541000_iOS.jpg Private Events https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/707909f2-f16c-414f-824d-b5747552fb02/20250713_112918194_iOS.jpg Private Events https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/41291f7f-d5ed-4787-ae5e-8308c4e203f0/464678088_901201875092534_177792730405695381_n.jpg Private Events https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/befcd2b1-b8e9-404b-ad92-45b92d33baf4/private-yoga-chippenham-space-to-balance-4.jpg Private Events https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/6aff6ce1-2aa8-48ca-b788-590d1f76d897/private-yoga-chippenham-space-to-balance-6.jpg Private Events https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/2723d818-450c-4c2e-b711-ad0069c24141/20250713_104901571_iOS.jpg Private Events https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/b44249b5-ae9a-4801-8f99-f23c303d1ff9/outdoor-yoga-classes-chippenham-kelly-wariner-space-to-balance-3.jpg Private Events https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/707909f2-f16c-414f-824d-b5747552fb02/20250713_112918194_iOS.jpg https://www.spacetobalance.com/privacy daily 0.75 2022-11-16 https://www.spacetobalance.com/terms daily 0.75 2025-07-13 https://www.spacetobalance.com/eyepillows daily 0.75 2025-07-11 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/8cd4a4f0-bed2-4cbf-94e5-762b61141c63/lavender-eye-pillows-etsy-space-to-balance.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/37a6385f-f82e-446d-be0b-97b3b9aefd69/lavender-eye-pillows-for-yoga-teachers-space-to-balance.jpg https://www.spacetobalance.com/wedding-day-yoga daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/c89fff80-9712-4cd0-ab33-c06b51130294/woman-practicing-yoga-meditation-eye-pillow.jpg https://images.squarespace-cdn.com/content/v1/5eeb3907ba3e161215f0134d/2f9cd28f-e0ac-4e56-97ff-c1b67b045a02/yoga-classes-chippenham-space-to-balance-5.jpg