Yoga, Meditation + Sound Bath with Kelly & Dawn

Experience deep relaxation and inner renewal in this unique 90-minute event, combining gentle yoga with guided meditation and a deeply restorative sound bath for emotional release, balance, and mind-body harmony.

We’ll begin with 45 minutes of nourishing yoga guided by Kelly, suitable for all levels including complete beginners. Expect a blend of hatha and gentle vinyasa flow to help you move with ease, focus on your breath, and cultivate a sense of balance and harmony in body and mind.

As you settle into savasana, Dawn will guide you through a guided meditation and soothing sound bath using a gong, Himalayan singing bowls, chimes, and other instruments. Dawn creates a safe, supportive space for deep relaxation, emotional release and healing, with the vibrations of the gong helping to shift stagnant energy and rebalance the body.

Whether you’re a seasoned yogi, a curious beginner, or simply in need of deep rest, this event is open to all. No prior experience is needed, just come as you are.

About Us

Kelly Wariner is a Yoga Alliance registered teacher with over 2,000 teaching hours since qualifying in 2018. She is also trained in mindfulness meditation and wellbeing life coaching.

Dawn Harding is a modern Medicine Woman whose “medicine” blends integrative psychotherapy, shamanic practices, and reiki. A qualified adult counsellor with a deep understanding of how trauma and life experiences impact both mind and body, Dawn weaves together soul and science to guide others toward healing and emotional wellbeing. Learn more at the-innerpath.co.uk.