My goal is to empower you to optimise your health and happiness through movement and mindfulness. With a relaxed, welcoming and fun atmosphere, classes are open to all aged 16+ and cater for the needs of each individual.
Attending your first class? Please complete a Client Information Form and bring it along with you, or arrive 10 minutes early to complete one when you arrive. Please get in touch with any questions and I look forward to seeing you at a class!