Workplace Yoga

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Yoga Classes

Movement and mindfulness to support your team’s wellbeing

With busy schedules and everyday pressures, finding ways to reduce stress and support wellbeing is more important than ever. Workplace yoga helps empower your team to relax, refocus, and feel at their best.

Each session blends functional movement, mindfulness, breathwork, and gentle meditation. Designed around common workplace needs, classes help ease tension in the back, neck, shoulders, and wrists, improve posture, and boost energy and focus.

Sessions are suitable for all levels and can be arranged in person at your workplace or online via Teams or Zoom. Whether you’d like a morning energiser, lunchtime reset, or end-of-day wind down, everything is tailored to fit your team’s schedule.

I offer workplace yoga across the Chippenham area and would love to create something bespoke for your organisation. Get in touch to enquire. I’d love to work with you!

Wellness Workshops

My wellbeing workshops offer your team an opportunity to understand the science behind yoga, breathwork, mindfulness and meditation and how these practices can be used to support their wellbeing.

Your team will learn practical tools that can be taken into their workday and beyond, empowering them to manage stress and feel at their best.

When we understand why we do something, we are more likely to invest our time and energy into it long-term, making workshops a worthwhile investment.

Get in touch

  • HR Manager at Holman, Chippenham

    “Kelly’s aura is perfect for her role. She radiates peacefulness and positivity, and her soothing voice at the end of each class has us struggling to stay awake! Certainly the best night’s sleep of the week, is a yoga night. Kelly is always mindful of differing abilities, offering options and talking us through each stage of a class. As desk-based employees, those of us who attend have found Kelly’s yoga sessions to have a significant impact on our general wellbeing and health. If you are thinking of attending yoga personally or providing this benefit to your employees, we would not hesitate to recommend Kelly.”

  • Employee at Bechtle, Chippenham

    “I have recently started group yoga sessions with Kelly at my place of work. Kelly leads the sessions well, accommodating for everyone’s abilities and limits and has clearly tailored each session to reflect the tightness and tension office workers face sat at their desks all day. I particularly enjoy the relaxation period every class finishes with – I find it sets me up fantastically for a stressful day in sales.”

  • Participant, Wellness Workshop

    “Wow, what an amazing few hours! Kelly’s calm and influential persona, depth of knowledge on mindfulness and the simplicity of the benefits it can have on your everyday life is just incredible. I have learnt so much and plan to put it into practice from this moment onwards.”